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Amy James

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When to Wear a Waist Trainer “When to wear a waist trainer? How long do you wear a waist trainer? and whether a waist trainer works or not?” Are just a few of the most common questions asked about waist trainers. This comprehensive guide on waist trainers answers these questions as well as the do’s, don’ts why’s and how’s of waist training. Waist Trainer What is a waist trainer? A waist trainer is a tight…

After pregnancy shapewear is becoming the go-to option for new moms trying to get their “normal” together. The pressure to get back their pre-baby body can be intense, leading to anxiety and depression. Learning to love yourself and finding the motivation to work on your body begins with a simple step. Before we look at that, let’s see why postpartum body shapewear is widely gaining acceptance. Why Post Baby Body Shapers? If you’re aren’t a…

Waist trainers are increasing in popularity by the day. Unlike before, they’re not a reserve for celebrities. The women embracing this trend continue to report tremendous results. So, what is a waist trainer, and what does a waist trainer do? Worn as undergarments, waist trainers are slimming tools hugging your midsection. They use hooks, laces, or Velcro for fastening. The fact that they’re tighter than other shaping underwear accelerates the process of achieving that killer…

During pregnancy, the more the belly grows the more the discomfort gets. Studies show that 50-90% of pregnant women experience Lower Back Pain or Severe pelvic pain. These pains can make it quite a struggle to get anything done and that’s where pregnancy belts, maternity belts, or belly belts come into play.Pregnancy support belts help lift and carry the extra weight, providing relief and support to your back and legs.But since pregnancy is a delicate matter,…

Vitamin C Serum, a powerful antioxidant, is the secret behind those fresh, youthful, glowing faces that most women have lately. You must have heard about this Holy Grail of Skin Care and the miracles it does to the skin. The potent serum brightens, heals, hydrates, firms up, and protects the skin.However, not all vitamin C serums are made equal and there are many factors to consider before buying one. Some factors like the type, ingredients, concentration,…

Intro Face moisturizing, at first sounds so easy, until you discover the overwhelming amount of products and information regarding it. Every product out there claims to be the best for your needs but how do you choose. How do you answer what is best for you or for certain use? How do you discern the right price, or how to use the moisturizer in the first place? In this face moisturizer buying guide, we answer these and many more…

Intro Shapewear is the stunning secret behind most celebrity’s svelte silhouettes. While this foundation garment has been around for centuries, it only came to the limelight recently. A-listers such as Gwyneth Paltrow, Tyra Banks, Jessica Alba, and Kim K swear by it. Not that we do things because celebrities do them, but let’s face it, their graceful elegance on the red carpet kind of makes one want to look just as good. Now that the…

You probably have an idea of what your body measurements are but to accurately tell your measurements you need precise figures. If you are tracking the progress of your weight loss/gain, then the scale might mislead you or show no change. The best way to tell if you are truly losing or gaining weight is by measuring individual body parts using a tape measure. But how do you do this correctly?In this guide, we show you how…

Knowing our body shape is key to helping us choose clothes that complement us. Among the many beautiful body shapes is the spoon body type. Also known as figure 8, spoon-shaped bodies have small busts, wide hips, and very defined waists. When it comes to dressing our bodies, we should always aim for a balanced appearance. Clothes are our key asset in making this happen. Besides, clothes that flatter our body shape are key to…

Every woman’s body is unique and, regardless of your body shape, the key to looking good is finding an outfit that fits you perfectly. Dressing for hourglass figure will make all the difference to how you think and feel about your body. There are many handy tips and tricks that will help you to dress your best figure in clothing that accentuates your assets so that your beauty shines through. This article will show you…