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Amy James

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The secret to a woman’s look is in the waist. A narrower waist creates a more balanced look, that’s not only easier to dress but also more confidence-inspiring. Over the years, many women have discovered this secret including celebrities. Some discovered this as early as the 1500s and went as far as wrapping cotton garments around bone rods; to create this much sought after look. One of the best and most effective ways of narrowing…

Spanx has revolutionized the art of dressing for women all over the world. From tummy-control to thigh-trimming, waist-slimming and bust support, there is an answer to every problem area. But, although most of us are converted by the sensation of shapewear, there is one question on many of our lips. Do you wear underwear with Spanx? Like most other questions, there is more than one reply or opinion on the matter. What is Spanx? Spanx…

If it is your dream to have the ideal body shape, a waist trainer could be for you. Waist training is easy. You simply lace yourself into your compression corset, and your waist size drops dramatically. But before you place yourself in, it is important to learn the basics about how to wear a waist trainer safely and properly. Condition Your Mind Before you start, you must maintain a healthy attitude towards using your waist…

Young, old, skinny or fat, cellulite is something that 90% of all women deal with. The exact reason for this menace is unknown. But it’s believed hormonal imbalance, genetics, aging, and unhealthy habits are some of the most common contributors. Cellulite is fat that gets trapped between the skin and underlying connective tissues. This condition causes the skin to dimple or ripple resulting in the skin having an orange peel or cottage cheese-like texture. Cellulite…

What’s the difference between waist trainers and waist cinchers? We often confuse waist trainers and waist cinchers to be the same thing.These items of clothing are extremely popular nowadays. The terms “waist trainer” and “waist cinchers” are used simultaneously to define fitness targeting the middle part of the body.Let’s take a look at the differences between the two. Material Type A woman’s waist trainer is a good way to slim down her figure over time…